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A Dietitian's five favourite foods

What are the 5 foods that I can't live without?


My favourite foods, which you will ALWAYS find in my fridge or pantry include:


- Salmon (and Sirena tuna)

- Greek yoghurt (preferably coconut flavour)

- Blueberries

- Tomatoes and cucumbers (equal)

- Dark chocolate


I have an addiction to anything coconut - from gelato to yoghurt to bounty chocolate, I literally can't get enough.


I would have to say, out of the 3 meals of the day, I look forward to and enjoy breakfast the most. I think it's because it contains a few of my favourite foods and always feels more refreshing...


“A treat-night for me will be either a nice restaurant or homemade pizza on Lebanese bread. I can't remember the last time I ordered take away food"

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